Someone weighing kg burns kcal during a minutes scuba dive. This is roughly equal to grams of mass (fat and/or muscle).
A dive at this weight and under similar conditions will generally burn around kcal per hour.
If we assume we dive 3 times a week while doing 2 dives a day, our average calorie consumption will be kcal per week.
Bottom line: Dive more, burn more calories!
Someone weighing lbs burns kcal during a minutes scuba dive. This is roughly equal to lbs of mass (fat and/or muscle).
A dive at this weight and under similar conditions will generally burn around kcal per hour.
If we assume we dive 3 times a week while doing 2 dives a day, our average calorie consumption will be kcal per week.
Bottom line: Dive more, burn more calories!